Dr. M. Mammoliti, MD, FRCPC Psychiatry

Dr. M. Mammoliti, MD, FRCPC Psychiatry Dr. M. Mammoliti, MD, FRCPC Psychiatry Dr. M. Mammoliti, MD, FRCPC Psychiatry

Dr. M. Mammoliti, MD, FRCPC Psychiatry

Dr. M. Mammoliti, MD, FRCPC Psychiatry Dr. M. Mammoliti, MD, FRCPC Psychiatry Dr. M. Mammoliti, MD, FRCPC Psychiatry
  • Home
  • For Physician Patients
  • Parenting Resources
  • Resources
  • Guidelines
  • Therapy Articles
  • Couples
  • Anger
  • Attachment & Emotions
  • More
    • Home
    • For Physician Patients
    • Parenting Resources
    • Resources
    • Guidelines
    • Therapy Articles
    • Couples
    • Anger
    • Attachment & Emotions
  • Home
  • For Physician Patients
  • Parenting Resources
  • Resources
  • Guidelines
  • Therapy Articles
  • Couples
  • Anger
  • Attachment & Emotions

Resources

Online Resources

Community Resources

Online Resources

1) Relationship and Emotional Regulation information/ tips

The Gottman Institute 

https://www.gottman.com/


2) Anxiety BC - online resources on Anxiety/ coping strategies 

https://www.anxietybc.com/


3) Canadian ADHD Resource Alliance 

https://www.caddra.ca/


4)Mind Check 

http://mindcheck.ca/


5) Mindfulness information 

https://www.mindful.org/


6) DBT

1) Relationship and Emotional Regulation information/ tips

The Gottman Institute 

https://www.gottman.com/


2) Anxiety BC - online resources on Anxiety/ coping strategies 

https://www.anxietybc.com/


3) Canadian ADHD Resource Alliance 

https://www.caddra.ca/


4)Mind Check 

http://mindcheck.ca/


5) Mindfulness information 

https://www.mindful.org/


6) DBT self-help 

http://dbtselfhelp.com/


7) Springboard ADHD clinic resources 

http://springboardclinic.com/resources


8) Various Mental Health Information from a reliable source and Canadian leading mental health hospital - CAMH 

https://www.camh.ca/en/hospital/health_information/a_z_mental_health_and_addiction_information/Pages/default.aspx


9) Attachment Theory Explanation 

https://www.thecut.com/2016/06/attachment-theory-motherhood-c-v-r.html


10) Attachment and Addiction/ ACES study 

http://www.acesconnection.com/blog/substance-abuse-doc-says-stop-chasing-the-drug-and-focus-on-the-aces


11) An Open Letter to the Couple Who is Staying Together for the Kids 

http://www.huffingtonpost.com/entry/an-open-letter-to-the-couple-who-are-staying-together_us_57e4704de4b09f67131e3f9c?section=us_divorce


12) Self Harm Information http://www.cheo.on.ca/uploads/Self%20Harm/Self-Harm.pdf


13) Expert on Mental Illness Reveals Her own Fight 

http://www.nytimes.com/2011/06/23/health/23lives.html?pagewanted=all


14) IMPORTANCE OF EMOTIONS ( HOW OUR LOGIC FOLLOWS THE EMOTIONS) AND WHY IT IS COSTING YOU REAL MONEY ( BESIDES YOUR HEALTH) 


Buy now, rationalize later. This is how emotional advertising works: Age of Unreason

https://www.thestar.com/news/insight/2017/08/05/buy-now-rationalize-later-this-is-how-emotional-advertising-works-age-of-unreason.html


15) HEALTHY AGING ADVICE 

https://fountainofhealth.ca/


16) The Science of Trauma, Mindfulness and PTSD https://www.mindful.org/the-science-of-trauma-mindfulness-ptsd/


17) Taming Your Inner Critic 

https://www.mindful.org/basic-meditation-tame-inner-critic/


Books

Community Resources

Online Resources

1) Mind Over Mood 

https://www.amazon.ca/Mind-Over-Mood-Second-Changing/dp/1462520421/ref=sr_1_1?ie=UTF8&qid=1499135895&sr=8-1&keywords=mind+over+Mood


2) Man's Search for Meaning by Victor Frankl 

https://www.amazon.ca/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X/ref=sr_1_sc_1?ie=UTF8&qid=1499135930&sr=8-1-spell&keywords=Man%27s+search+fo

1) Mind Over Mood 

https://www.amazon.ca/Mind-Over-Mood-Second-Changing/dp/1462520421/ref=sr_1_1?ie=UTF8&qid=1499135895&sr=8-1&keywords=mind+over+Mood


2) Man's Search for Meaning by Victor Frankl 

https://www.amazon.ca/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X/ref=sr_1_sc_1?ie=UTF8&qid=1499135930&sr=8-1-spell&keywords=Man%27s+search+for+menaing


3) The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance 

https://www.amazon.ca/Dialectical-Behavior-Therapy-Skills-Workbook/dp/1572245131/ref=sr_1_1?ie=UTF8&qid=1499135956&sr=8-1&keywords=dbt+workbook


4) Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life 

https://www.amazon.ca/Calming-Emotional-Storm-Dialectical-Behavior/dp/1608820874/ref=sr_1_1?ie=UTF8&qid=1499136027&sr=8-1&keywords=emotional+storm


5)The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms 

https://www.amazon.ca/Dialectical-Behavior-Therapy-Workbook-Anxiety/dp/1572249544/ref=sr_1_3?ie=UTF8&qid=1499136005&sr=8-3&keywords=dbt+workbook


6)The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger https://www.amazon.ca/Dialectical-Behavior-Therapy-Skills-Workbook/dp/1626250219/ref=sr_1_4?ie=UTF8&qid=1499136005&sr=8-4&keywords=dbt+workbook


7) Taking Charge of Adult ADHD 

https://www.amazon.ca/Taking-Charge-Adult-Russell-Barkley/dp/1606233386/ref=sr_1_fkmr2_4?ie=UTF8&qid=1499136404&sr=8-4-fkmr2&keywords=taking+charge+of+your+ADHD


8) Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents 

https://www.amazon.ca/Taking-Charge-ADHD-Third-Authoritative/dp/1462507891/ref=pd_bxgy_14_img_2?_encoding=UTF8&psc=1&refRID=TS046541MX49GA5N28CF


9) When the Body Says No: The Cost of Hidden Stress https://www.amazon.ca/When-Body-Says-No-Hidden/dp/0676973124/ref=sr_1_1?s=books&ie=UTF8&qid=1499136497&sr=1-1&keywords=the+cost+of+hidden+stress

Community Resources

Community Resources

Community Resources

1) LHSC Emergency Department 800 Commissioners Road East, London, Ontario (Wellington and Commissioners intersection) 


2) Ontario Psychotherapy and Counseling Referral Network 

http://referrals.psychotherapyandcounseling.ca/find-a-counselor-or-psychotherapist-in-london-with-the-ontario-psychotherapy-and-counseling-referral


3) Thames Valley F

1) LHSC Emergency Department 800 Commissioners Road East, London, Ontario (Wellington and Commissioners intersection) 


2) Ontario Psychotherapy and Counseling Referral Network 

http://referrals.psychotherapyandcounseling.ca/find-a-counselor-or-psychotherapist-in-london-with-the-ontario-psychotherapy-and-counseling-referral


3) Thames Valley Family Services 

http://www.familyservicethamesvalley.com/


4) CMHA Crisis centre 

https://cmhamiddlesex.ca/programs-services/crisis-services/

More

ADHD

1) https://www.caddra.ca/public-information/parents/


2) Additude Online 

https://www.additudemag.com/


3) Dr.Russell Barkley website http://www.russellbarkley.org/?fbclid=IwAR1_wcSI1JRweQWHqt-hjJB-OzQxuV942xbqTyaO0aSX39mVG60jnYSdBK4


4) Fact Sheet on ADHD http://www.russellbarkley.org/factsheets.html?fbclid=IwAR3Iwsrcaf0Lg21fXMVbjA26FP2lw_tQqzDHvB3cmkIYunM-lY_IFePwLss


5) ADHD Lectures http://adhdlectures.com/?fbclid=IwAR1_1UdqFwOXwRJ-jEf4PHdd3OCVMroGO_AKRqbTBTQ6VQ6XxCjGS4EvSrU


6) Understanding ADHD Brain https://www.nncionline.org/course/understanding-the-adhd-brain/?fbclid=IwAR39dcMSXOaiZAoUeTovSFMQq3ULILo67QADb79vuKh7Zqjf6kDrv493Ap0



BORDERLINE PERSONALITY DISORDER 

1) Resource for Families and Patients

https://www.borderlinepersonalitydisorder.org/?fbclid=IwAR3vn1wUne-zF1BvJJwHcL2iN-vqdn0cevjAYI-6mSXiUy8OdnWm0tVNhn0


2) CHEO Borderline Personality Traits in Youth http://www.cheo.on.ca/en/borderline-personality-traits?fbclid=IwAR2WHnkkS7AJErJrwKk1pIpimiUWHg_MatEWaZ0GojOIuPu1K4j5Cs_uVUQ


3) Self harm in Youth CHEO 

http://www.cheo.on.ca/en/self-harm


4) Borderline Personality Disorder Survival Guide by Chapman 

https://www.amazon.ca/Borderline-Personality-Disorder-Survival-Guide/dp/1572245077/ref=sr_1_1?hvadid=208359317200&hvdev=c&hvlocphy=9001076&hvnetw=g&hvpos=1t1&hvqmt=b&hvrand=15865181363332696758&hvtargid=kwd-299315019086&keywords=borderline+personality+disorders&qid=1551929553&s=gateway&sr=8-1&tag=googcana-20 


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